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Posted: 12:45 PM Feb 8, 2012
Empower Fitness: 3 training myths
Kiele Wilson from Empower Fitness tells us three training myths. We have attached a handout with details in the story.
Reporter: KKCO Email Address: tips@nbc11news.com |
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Kiele gives you three training myths to help you train better. We have attached a PDF with details on the myths. There is also a great recipe that is a personal favorite of Kiele's as well.
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