
- Cheyenne Corbett: Telling Her Story - Post Your Comments! Last week I had the chance to sit down with Cheyenne Corbett, who became well known throughout the Grand Valley after she was charged with the death of her newborn daughter in 2006. (Read Blog)
- It Finally Feels Like Fall - Post Your Comments! For the past nine years (save one glorious year-long stint in New York), I have been undergoing fall withdrawal. Finally, I’m back in a state where you can feel the seasons changing, and I couldn’t be happier. (Read Blog)
- Advanced Coffee 101 - Post Your Comments! Today, I get to head downtown to learn the fine art of Coffee Cupping. (Read Blog)
- Where have all the cowboys gone? - Post Your Comments! Well, a lot of them (along with some cowgirls) will be at the Colorado Pro Rodeo Association Finals this weekend. And this morning I got to hang out with some cool guys who are in charge… and a couple of horses. (Read Blog)
- In Defense of Self-Defense - Post Your Comments! Ideally, you will never find yourself in a dangerous situation, confronted by an attacker. But it never hurts to be prepared and exude confidence, which could scare off someone who might be making you uncomfortable, or worse. (Read Blog)
- Book Store Bliss - Post Your Comments! I got to hang out at a bookstore this morning, in anticipation for a live shot that never happened. But the story did! (Read Blog)
- Walk 4 Life - Post Your Comments! I got to do this morning’s live shot from the Botanical Gardens, and it was absolutely beautiful. It’s a great location for the 12th annual Walk 4 Life. (Read Blog)
- Facebook Etiquette - 1 Comments Posted Have you ever gone to search for a friend on Facebook, only to find they’ve defriended you? I know someone who friends and defriends (the same) people all the time. So what are the rules of play for social networking? (Read Blog)
- Breaking News - Post Your Comments! There was breaking news overnight, so we headed straight out to the scene this morning to find out what was going on. (Read Blog)
- Tips for Learning at Home - Post Your Comments! Today, we went to the house of some local students who are attending elementary school online, and they’ve perfected the art of studying at home. Here are some tips for making your living space learning friendly, even if you head out the door each day for class. (Read Blog)
- Cuteness Overload - Post Your Comments! I don’t know what it is about baby animals, but I can’t get enough. Yesterday I got to meet a one-day old donkey… and you get to try to name her! (Read Blog)
- Coffee Addict Finds New Dealer - Post Your Comments! There’s a new place to get my coffee fix downtown, and it’s a store that comes with an inspiring story of entrepreneurship. (Read Blog)
- Summer Nuts and Bolts - 1 Comments Posted I got to play with remote control race cars today… and I was terrible. But, it’s definitely a fun way to get out of the house this summer! (Read Blog)
- Pizza + Pets = Perfect - Post Your Comments! This morning I got to hang out with the adorable pups and kitties at the Roice-Hurst Humane Society. They’re all looking for a home, and you can help this Saturday! (Read Blog)
- Go Green During the Work Day! - Post Your Comments! One local business is taking being green at work to a whole new level. And they have tips for you to get started as well! Check out what you can do. (Read Blog)
- Special Report: Mesa County Agencies Fight Poverty with New Initiative - Post Your Comments! Today I brought you the first of a series of 11 Cares special reports (each reporter is doing a special report throughout the month of July.) (Read Blog)
- Boom, Boom, Pow! - Post Your Comments! It’s almost the 4th of July! (One of my absolute favorite holidays!) And today we got to set off some fireworks at the Mesa Mall. This was tons of fun, and you have to check it out! (Read Blog)
- First Stop? The Depot! - Post Your Comments! Our first stop of the morning was Grand Junction’s old depot, off of Ute Avenue in downtown Grand Junction. Click here to learn more about how we did the live shot, and the history of the place. (Read Blog)
- Country Jam Scavenger Hunt - UPDATE! - Post Your Comments! I hear the trash collects big time each night at Country Jam. So, on tomorrow morning’s show, I’m going on a scavenger hunt! Read this blog to see the current list, and give me some items of your own that I should find on Friday’s show. (Read Blog)
- Bike to Work Day! - Post Your Comments! UPDATE: Wednesday is annual Bike to Work Day in Colorado, and I hopped on two wheels myself. Track my commute to work on our morning show! (Read Blog)
- Dishing Up a Good Cause - Post Your Comments! Today I got to hang out at Spoons Bistro and Bakery. It’s one of several ways that the community can give back to Hospice and Palliative Care of Western Colorado... (Read Blog)
- Gone Folfing - Post Your Comments! The sport has been around since the 70’s, but I’m just now finding out about it. Plus, it’s a growing trend in the Grand Valley. It’s golf, but you can leave your clubs at home. (Read Blog)
- Bon Voyage - Post Your Comments! I’m looking at tips for safe travel. What do you need to know before you book that ticket? Read on. (Read Blog)
- Iron Chef - 4 Comments Posted I had the honor of being a judge at the Hotchkiss K-8 Iron Chef competition. Who won? Read this blog to find out! (Read Blog)
- Yoga at Sunrise - 1 Comments Posted
In today’s stressful world, can you imagine anything more peaceful than yoga at sunrise? Before you pop a Xanax, check out this blog about poses that can help you unwind. (Read Blog) - Coffee Wars - 4 Comments Posted Some of us at KKCO put the new McDonald’s McCafe drinks to the test! See how they stacked up against Starbucks and a favorite local coffee shop. (Read Blog)
- Doctor’s Orders - 2 Comments Posted A few days ago I overheard a retired physician say that he used to write some of his patients a prescription for taking time for yourself. I looked into it a little more, and discovered that this is a legitimate way to prevent some serious ailments. (Read Blog)
- Savoring Singlehood - Post Your Comments! I had life coach Sheri Fisher on Thursday’s morning show, and we had a great time talking about ways to embrace your singlehood. Are you single? Read on for tips on how to make it fun and productive. (Read Blog)
- What’s Your Green Score? - Post Your Comments! One website gives you a green, hard look at how your actions might help (or hurt) the environment. Read this entry to find out how I scored, and to take the quiz yourself. (Read Blog)
- Sharefest 2009 - Post Your Comments!
It’s almost time for the second annual Sharefest here in the Grand Valley, and it’s a great chance to get outside, get your hands dirty, and help a neighbor out. Check out this blog for more details. (Read Blog) - Money, Honey - Post Your Comments! We’re in the middle of Money Smart Week in Colorado, and on Monday, I was joined by a local financial advisor who was able to give us some really great tips for keeping your finances in good health. (Read Blog)
- My, My Moab - 1 Comments Posted I took an afternoon adventure to Moab on Friday – and it’s breathtaking. I had a fabulous tour guide, and I’ll try to recreate our day, so that you might be able to try the same itinerary the next time you can sneak out of work early. (Read Blog)
- Household Headaches - Post Your Comments!
I thought one solution to all this gardening work might be to bring spring inside with some household plants. But, it turns out these are more work than I realized. Read on to find out how to care for this finicky flora. (Read Blog) - Your Garden… It’s What’s For Dinner - Post Your Comments!
Tomatoes, peppers, peas, carrots... you can grow them all in your own back yard. And if you want to sauté them with some savory herbs, well, you can grow those too. Here’s the scoop on planting herbs and veggies. (Read Blog) - Soil Toil - Post Your Comments!
There is a special section of Target these days featuring adorable items for gardening: cute boots, hats and gloves that I’m sure would make my garden look amazing. What’s that? It doesn’t matter what I wear? I just found out, it’s all about the soil… so I guess we’d better get to work. (Read Blog) - Flowers 101 - Post Your Comments!
I am a flower novice, which means before this week I always got perennials and annuals mixed up. Dennis Hill from Bookcliff Gardens told me that I’m not alone. He also gave us a crash course on fun ideas for your garden this season… (Read Blog) - Time for a Prune-Up! - Post Your Comments!
My apartment is the place where plants go to die. So, this week I’m hoping to learn how to turn that trend around. Read on for more details about our morning show’s Green Thumb Week… (Read Blog) - Work Week Warm Up – Part 5 - 1 Comments Posted
Does your work day leave you physically exhausted? It could be that you don’t practice sound workplace ergonomics. Want to know what that is, and how you can have a healthier work day? Read on… (Read Blog) - Work Week Warm Up - Part 4 - 2 Comments Posted
Have you ever made a career change? Have you ever wanted to? How will you know if it’s time? If these questions are plaguing you, then this blog is for you. Check it out to learn more and share your experiences with me. (Read Blog) - Work Week Warm Up – Part 3 - 1 Comments Posted
In today’s edition of Work Week Warm Up we bring you tips from a pro about how to cope in any work environment… (Read Blog) - High Tech Hijacking: The Extended Report - 1 Comments Posted
We just aired our special report about identity theft, but I wanted to give you even more information about what you can do to protect yourself. Read this blog for more tips and links from fraud experts. (Read Blog) - Work Week Warm Up - Part 2 - 1 Comments Posted
In the second installment of our Work Week Warm Up series, we’re covering the topic of time management. This does not have to be an oxymoron. Read this blog entry to get some tips from a couple of local experts in the field of getting things done. (Read Blog) - Work Week Warm Up – Part 1 - 2 Comments Posted If you work fulltime, you will spend tens of thousands of hours of your life at the office. (One statistic estimates that if you work from ages 22 to 65, it will total nearly 90,000 hours). Check out this blog entry to learn more about my new series: Work Week Warm Up. Throughout the month of March, I’ll do my best to bring you tips for making all that time at work work for you. (Read Blog)
- Take a Hike - 2 Comments Posted I’ve now been on two hikes since living in Grand Junction. The first might better be described as a stroll. This past weekend was much more of an adventure… (Read Blog)
- Threshold to History: Local Mystery Remains Unsolved - 2 Comments Posted On today’s morning show, I took viewers into the Margery Building in downtown Grand Junction for the third installment of our Threshold to History series. The place has a ton of charm, and a very interesting past. (Read Blog)
- Coffee Talk - 1 Comments Posted Like any journalist worth her weight in beans, I am a coffee addict. And somehow, over the years, I’ve become quite a snob about the whole affair… So who has the best brew in Grand Junction? (Read Blog)
- How I Know I’m Home - 2 Comments Posted Throughout all of my moves and travels, I’ve learned to find ways to make everywhere I live seem like home. But here, it just comes naturally… (Read Blog)
- The Magic Tricks of the Magic Hour - Post Your Comments! Since I’ve been in the Grand Valley, I’ve noticed some significant everyday differences between here and Los Angeles. Most noticeable during these months is the weather. Then there’s also the traffic (and taking "highways" instead of "freeways"). But, most striking to me lately, is the lighting. (Read Blog)
- 88 Reasons to Smile - 1 Comments Posted There is music in my apartment again! Not like it sounds good… but I’m getting there. (Read Blog)
- Threshold to History: Part II - 1 Comments Posted I’m continuing to learn about my new city one building at a time, and this time I’m taking a walk down memory lane in shoes from many different eras. Read this entry to get more info, find links to the video, and get a peak behind the scenes of our morning show, NBC 11 News Live Today. (Read Blog)
- Fashion Week - 2 Comments Posted In between piling on layers of clothes to get through early winter mornings outside, and trying to let my girly side fly on the weekends when I can actually get dressed up, I’m in need of some Colorado fashion guidance as I find myself in winter weather for the first time in 10 years. Yikes! (Read Blog)
- Fraud Alert! - Post Your Comments! For the second time in my life, I am the victim of check card fraud. So, as a seasoned veteran, I’m giving you tips on what to do to prevent it, what to do when it happens, and, ultimately, how to try to have a little fun with these unfortunate events. (Read Blog)
- Girl Seeks Brunch - 2 Comments Posted Driving up on the Monument this weekend with my parents gave me the feeling that I was finally at home here. But one thing seems to be missing: where can a girl go for brunch in the Grand Valley? (Read Blog)
- The Curse - 11 Comments Posted Have you heard of the Curse of the Grand Valley? I just realized that it now applies to me! Check out this posting to learn more about it, and let me know what you believe! (Read Blog)
- Threshold of History Part 1 - 3 Comments Posted As a brand new resident to the Grand Valley, I have a lot to learn. So, I figured the best way to get to know a place is to get to know its past… (Read Blog)
- Street Smarts - 1 Comments Posted Los Angeles proved to be good training ground for learning my way around Grand Junction, but I still need to raise my GJ Streets IQ. And what is with these fractions? (Read Blog)
- First Impressions - 6 Comments Posted I'm new to the Grand Valley, and I have so much to learn! Check out this blog to get to know me better while I navigate my way through the Western Slope. And be sure to tell me what more I need to know! (Read Blog)
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