Wash Day Casserole


1 lb lean ground beef
1 medium onion, chopped
1 bell pepper, chopped
1 can red beans, drained
1 can chicken stock
1 cup Uncle Ben’s converted rice


In a heavy skillet, cook the beef with the onion and bell pepper until the meat has lost its color. Drain off any excess grease. Stir in beans and chicken stock and bring to a boil. Add rice and return to a boil. Reduce heat to a simmer, cover and allow to cook about 25 minutes. Turn off and allow to stand 5 minutes. Add salt and black pepper to taste. Serve hot.
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