After receiving several calls of interest in self defense, High Desert Martial Arts hosted a free self protection workshop Saturday.
The class teaches women the ABC's of self defense, which are:
A: Always avoid a dangerous situation..
B: To Breathe
C: Communicate with confidence
Owner of High Desert Marital Arts says that common sense is most important, and that self defense should be used as a last resort. High Desert Martial Arts provides these types of classes once a year, and also provides one on one instruction on self defense.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.